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Our Approach to Staying Healthy

Have you ever noticed that children love to be outside?  When my children were little, even before they were walking, they would pull themselves up to our back glass door and bang on it, saying over and over again, “outside, outside!”  Now my grandchildren do the same thing! It was and still is a happy place for all of our family. 

Immune Boosting Eating

Introduction I received my B.S. in Exercise and Wellness from Brigham Young University and some of my favorite classes and units were all about nutrition. I have always found food, nutrition, and diet lifestyles interesting! Now sometimes talking about food can be a sore topic for discussion. This could be for many reasons. Maybe your […]

A Montessori Birthday Celebration

Every September 21st, many people around the world celebrate International Peace Day. Because Dr. Maria Montessori promoted peace education as an integral part of her innovative curriculum and was herself nominated three times for the Nobel Prize of Peace, we have a very strong reason to celebrate peace not just on September 21st but daily.

The Importance of Practical Life

Have you ever noticed that children love to be outside?  When my children were little, even before they were walking, they would pull themselves up to our back glass door and bang on it, saying over and over again, “outside, outside!”  Now my grandchildren do the same thing! It was and still is a happy place for all of our family.